Two-Part Workshop Will Explore Gentle, Mindful Approaches to Living Well with Pain
Building Balance and Connection with Tai Chi for Health
Mindfulness - A Gentle Practice for Healing on the Recovery Journey
Free Workshop Will Explore Tools to Manage Everyday Stress
PRESS RELEASETracey Carlsonmindfulness, monthly mindfulness series, HPM, stress reduction, stress management, tools for stress management, Tom Speare, calm, mindfulness tools, mental health, well being, wellness
Registration Opens for Free Pesticide Disposal Events Set for October
Free Workshop Will Explore Qigong for Health and Healing
A Gentle Reminder: Which Wolf Are We Feeding?
Free Workshop Will Explore Qigong for Mind-Body Connection and Balance
PRESS RELEASETracey Carlsonmonthly mindfulness series, monthly mindfulness, mindfulness, mindfulness classes, mind body connection, working on wellness, wellness, energy, qigong, HPM, HA, SB, SPR, HE
Free Workshop Series Will Delve Into Mindfulness Tools for Enhanced Well-Being
Free Workshop Will Explore Exercises for Pain Relief, Physical Performance, and Overall Wellness
Washington County Food Council Revitalized, Prepares for 2025 with Exciting Events and Community Engagement Opportunities
Have Some Winter Fun at Frost Fair: A Winter Wildlife Fun Day
PRESS RELEASETracey CarlsonFrost Fair, winter activity, free family activities, family activities, family friendly activities, wellness, outdoor, active, active kids, active outdoors, Moosehorn, snow, winter wildlife, explore outdoors, Maine winter fun
Explore Simple Ways to Find Inner Peace in a Chaotic World
PRESS RELEASETracey CarlsonHPM, HA, SB, SPR, BN, mindfulness, monthly mindfulness, stress management, stress reduction, free classes, wellness, well-being, anxiety
My Downeast Restorative Harvest Internship as an Incarcerated Student
POSTTracey CarlsonHFFA, Healthy Food for All, Downeast Restorative Harvest, garden program for jail residents, second chances, USM, University of Southern Maine internship, community horticulture, community garden, DERH, well-being, wellness, internships
April StoryWalk® at Porter Memorial Library Features Classic Rabbit Tale
March StoryWalk® at Porter Memorial Library to Highlight Maine Lobster Fishery
Are You Up to Date on Routine Vaccinations?
