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Healthy Acadia Invites Community to Explore Self-Compassion in Free Online Session

Healthy Acadia Invites Community to Explore Self-Compassion in Free Online Session

PRESS RELEASETracey CarlsonJanuary 12, 2026monthly mindfulness series, self-compassion, self-care, mindful, free wellness classes, free class, HPM, HA, SPR

Welcome, Alexa Eisworth

Welcome, Alexa Eisworth

POSTTracey CarlsonDecember 29, 2025CE, SPR, SB, HA, HFFA, HPE, AHE, BN, HE

Welcome, Zach Turcotte

Welcome, Zach Turcotte

POSTTracey CarlsonDecember 26, 2025CE, SPR, SB, HA, HFFA, HPE, AHE, BN, HE

Building Impact and Giving Health Together

Building Impact and Giving Health Together

POSTTracey CarlsonDecember 17, 2025Giving Health 2025, HPM, SPR, HA, BN, SB, AHE, HE, HFFA

Two Tai Chi Workshops With Dr. Paul Lam Coming to Ellsworth in April 2026

Two Tai Chi Workshops With Dr. Paul Lam Coming to Ellsworth in April 2026

PRESS RELEASETracey CarlsonDecember 16, 2025tai chi, tai chi for health, in-depth tai chi workshops, in person classes, health classes, wellness, movement, HPM, HA

Modeling Healthy Choices: How Parents Can Shape Safe, Joyful Holiday Celebrations

Modeling Healthy Choices: How Parents Can Shape Safe, Joyful Holiday Celebrations

POSTTracey CarlsonDecember 15, 2025HPM, SPR, SB, HA, celebrate responsibly, safe holiday celebrations, parental modeling, alcohol risks teens, alcohol, underage drinking risks, prevent underage drinking

Savoring Stillness: The Art of Mindful Eating in Ayurveda

Savoring Stillness: The Art of Mindful Eating in Ayurveda

PRESS RELEASETracey CarlsonDecember 12, 2025monthly mindfulness series, ayurveda, mindful eating, mind-body connection, HPM, HA, SB

Healthy Acadia to Offer Free Tai Chi for Health Classes This Winter

Healthy Acadia to Offer Free Tai Chi for Health Classes This Winter

PRESS RELEASETracey CarlsonDecember 9, 2025HPM, HA, tai chi, tai chi for health, mind and body, aging well, staying active, fall prevention, wellness, well being

Welcome, Ashley Bragg

Welcome, Ashley Bragg

POSTTracey CarlsonNovember 30, 2025CE, SPR, SB, HA, HFFA, HPE, AHE, BN, HE

Welcome, Christopher Smith

Welcome, Christopher Smith

POSTTracey CarlsonNovember 29, 2025CE, SPR, SB, HA, HFFA, HPE, AHE, BN, HE

Welcome, Garrett Collins

Welcome, Garrett Collins

POSTTracey CarlsonNovember 28, 2025CE, SPR, SB, HA, HFFA, HPE, AHE, BN, HE

Welcome, Taylor Delano

Welcome, Taylor Delano

POSTTracey CarlsonNovember 27, 2025CE, SPR, SB, HA, HFFA, HPE, AHE, BN, HE

Welcome, Derrick Maxie

Welcome, Derrick Maxie

POSTTracey CarlsonNovember 26, 2025CE, SPR, SB, HA, HFFA, HPE, AHE, BN, HE

Welcome, Jessica McElvogue

Welcome, Jessica McElvogue

POSTTracey CarlsonNovember 25, 2025CE, SPR, SB, HA, HFFA, HPE, AHE, BN, HE

Welcome, Justin Pinkham

Welcome, Justin Pinkham

POSTTracey CarlsonNovember 24, 2025CE, SPR, SB, HA, HFFA, HPE, AHE, BN, HE

Welcome, Josh LeBlanc

Welcome, Josh LeBlanc

POSTTracey CarlsonNovember 23, 2025CE, SPR, SB, HA, HFFA, HPE, AHE, BN, HE

Welcome, Shelley Somes

Welcome, Shelley Somes

POSTTracey CarlsonNovember 22, 2025CE, SPR, SB, HA, HFFA, HPE, AHE, BN, HE

Welcome, Tiffany Sprague

Welcome, Tiffany Sprague

POSTTracey CarlsonNovember 21, 2025CE, SPR, SB, HA, HFFA, HPE, AHE, BN, HE

An Invitation to Pause, Reflect, and Reset with End-of-Year Meditation

An Invitation to Pause, Reflect, and Reset with End-of-Year Meditation

PRESS RELEASETracey CarlsonNovember 17, 2025HPM, monthly mindfulness series, monthly mindfulness, wellness, free wellness classes, free class, free events, well-being, HA

Diabetes and Well-Being

Diabetes and Well-Being

POSTTracey CarlsonNovember 12, 2025HPM, diabetes, healthy habits, blood sugar, prediabetes, A1C, HA