Healthy Aging

Healthy Acadia offers community programming and resource connections that support healthy habits and behaviors to ensure that all of us can age well - living active and healthy lives, with strength, dignity, comfort and grace. 

Healthy aging means actively engaging in activities and adopting or maintaining habits to support your best life, including nutrition and exercise, accessing preventive health services, managing chronic and emergent health conditions, maintaining social connections, and staying involved in your community. 

 
HEALTHY AGING - UPCOMING EVENTS
Intermediate Yang 24 & 40 Forms
Nov 18
Intermediate Yang 24 & 40 Forms
Tai Chi for Bone Health
Nov 18
Tai Chi for Bone Health
Beginners Tai Chi for Arthritis & Fall Prevention
Nov 19
Beginners Tai Chi for Arthritis & Fall Prevention
Beginners Tai Chi for Heart Health
Nov 19
Beginners Tai Chi for Heart Health
Beginners Tai Chi for Arthritis and Tai Chi for Arthritis 2
Nov 19
Beginners Tai Chi for Arthritis and Tai Chi for Arthritis 2
Tai Chi for Beginners
Nov 20
Tai Chi for Beginners
Intermediate Yang 24 & 40 Forms
Nov 25
Intermediate Yang 24 & 40 Forms
Tai Chi for Bone Health
Nov 25
Tai Chi for Bone Health
Beginners Tai Chi for Arthritis & Fall Prevention
Nov 26
Beginners Tai Chi for Arthritis & Fall Prevention
Beginners Tai Chi for Heart Health
Nov 26
Beginners Tai Chi for Heart Health
Beginners Tai Chi for Arthritis & Fall Prevention
Dec 3
Beginners Tai Chi for Arthritis & Fall Prevention
Beginners Tai Chi for Heart Health
Dec 3
Beginners Tai Chi for Heart Health
Tai Chi for Beginners
Dec 4
Tai Chi for Beginners
Beginners Tai Chi for Arthritis & Fall Prevention
Dec 10
Beginners Tai Chi for Arthritis & Fall Prevention
Beginners Tai Chi for Heart Health
Dec 10
Beginners Tai Chi for Heart Health
Tai Chi for Beginners
Dec 11
Tai Chi for Beginners
Tai Chi for Beginners
Dec 18
Tai Chi for Beginners
Tai Chi for Beginners
Jan 8
Tai Chi for Beginners
Tai Chi for Beginners
Jan 15
Tai Chi for Beginners
 
HEALTHY AGING - RECENT NEWS
Lung Cancer Awareness Month: Take Action for Health and Prevention
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Lung Cancer Awareness Month: Take Action for Health and Prevention
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POST
Welcome, Andrea Coffin
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Welcome, Andrea Coffin
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Welcome, Amy Russell
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Welcome, Amy Russell
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POST
Healthy Acadia Offering Free Classes to Help You Eat Healthy on a Budget
PRESS RELEASE, POST
Healthy Acadia Offering Free Classes to Help You Eat Healthy on a Budget
PRESS RELEASE, POST
PRESS RELEASE, POST
Shaping the Future of Aging: Innovations, Insights, and Steps for Independence
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Shaping the Future of Aging: Innovations, Insights, and Steps for Independence
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POST
Exercising Your Right to Vote: Why It Matters and How to Get Ready for November 5
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Exercising Your Right to Vote: Why It Matters and How to Get Ready for November 5
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POST
Meditation with Sound and Music: Free Virtual Workshop 
PRESS RELEASE
Meditation with Sound and Music: Free Virtual Workshop 
PRESS RELEASE
PRESS RELEASE
Applications are Open for 2024 Rural LGBTQ+ Audio Retreat
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Applications are Open for 2024 Rural LGBTQ+ Audio Retreat
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POST
August is National Eye Exam/Eye Health Month
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August is National Eye Exam/Eye Health Month
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POST
Welcome, Molly Hetzel
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Welcome, Molly Hetzel
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POST
Welcome, Rea Kerrigan
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Welcome, Rea Kerrigan
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POST
Explore Simple Ways to Find Inner Peace in a Chaotic World
PRESS RELEASE
Explore Simple Ways to Find Inner Peace in a Chaotic World
PRESS RELEASE
PRESS RELEASE
Welcome, Veronica Tingley
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Welcome, Veronica Tingley
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POST
Healthy Acadia Promotes Wellness Through Free Tai Chi for Health Classes
PRESS RELEASE
Healthy Acadia Promotes Wellness Through Free Tai Chi for Health Classes
PRESS RELEASE
PRESS RELEASE
Ways to Give: Legacy Giving
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Ways to Give: Legacy Giving
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POST
Free Tech Support in Your Community!
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Free Tech Support in Your Community!
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POST
Welcome, Dani Robbins
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Welcome, Dani Robbins
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POST
Welcome, Amanda Newell
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Welcome, Amanda Newell
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POST
Welcome, Christopher (Chris) Webster
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Welcome, Christopher (Chris) Webster
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POST
Welcome, Paige Ravenscraft
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Welcome, Paige Ravenscraft
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POST
Northern Bay Organics Introduces "Pay What You Can" Model to Enhance Community Food Access
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Northern Bay Organics Introduces "Pay What You Can" Model to Enhance Community Food Access
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POST
Navigating Seasonal Allergies and Alcohol Consumption: Important Considerations
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Navigating Seasonal Allergies and Alcohol Consumption: Important Considerations
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POST
A place for women in recovery, and their kids
MEDIA COVERAGE
A place for women in recovery, and their kids
MEDIA COVERAGE
MEDIA COVERAGE
It's Time to Sign Up for Maine Senior FarmShare
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It's Time to Sign Up for Maine Senior FarmShare
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POST
Vitamins, and Why We Need Them!
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Vitamins, and Why We Need Them!
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POST
Machias Savings Bank Supports Community Health with $10,000 Donation to Healthy Acadia
PRESS RELEASE
Machias Savings Bank Supports Community Health with $10,000 Donation to Healthy Acadia
PRESS RELEASE
PRESS RELEASE
Welcome, Ghobad Vermazani
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Welcome, Ghobad Vermazani
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POST
Welcome, Angela Samperi
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Welcome, Angela Samperi
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POST
Nurturing Mental Wellness
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Nurturing Mental Wellness
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POST
Tai Chi for Health Instructor Certification Course Scheduled for July 27
PRESS RELEASE
Tai Chi for Health Instructor Certification Course Scheduled for July 27
PRESS RELEASE
PRESS RELEASE