Healthy Aging

Healthy Acadia offers community programming and resource connections that support healthy habits and behaviors to ensure that all of us can age well - living active and healthy lives, with strength, dignity, comfort and grace. 

Healthy aging means actively engaging in activities and adopting or maintaining habits to support your best life, including nutrition and exercise, accessing preventive health services, managing chronic and emergent health conditions, maintaining social connections, and staying involved in your community. 

 
HEALTHY AGING - UPCOMING EVENTS
Tai Chi for Beginners
Dec 18
Tai Chi for Beginners
Tai Chi for Beginners
Dec 18
Tai Chi for Beginners
Beginners Tai Chi for Health
Dec 19
Beginners Tai Chi for Health
Intermediate Yang 24 & 40 Forms
Dec 23
Intermediate Yang 24 & 40 Forms
Beginners Tai Chi for Arthritis & Fall Prevention
Dec 24
Beginners Tai Chi for Arthritis & Fall Prevention
Tai Chi for Bone Health
Dec 24
Tai Chi for Bone Health
Beginners Tai Chi for Arthritis and Tai Chi for Arthritis 2
Dec 24
Beginners Tai Chi for Arthritis and Tai Chi for Arthritis 2
Beginners Tai Chi for Health
Dec 26
Beginners Tai Chi for Health
Intermediate Yang 24 & 40 Forms
Dec 30
Intermediate Yang 24 & 40 Forms
Beginners Tai Chi for Arthritis & Fall Prevention
Dec 31
Beginners Tai Chi for Arthritis & Fall Prevention
Tai Chi for Bone Health
Dec 31
Tai Chi for Bone Health
Beginners Tai Chi for Arthritis and Tai Chi for Arthritis 2
Dec 31
Beginners Tai Chi for Arthritis and Tai Chi for Arthritis 2
Beginners Tai Chi for Health
Jan 2
Beginners Tai Chi for Health
Beginners Tai Chi for Heart Health
Jan 6
Beginners Tai Chi for Heart Health
Intermediate Yang 24 & 40 Forms
Jan 6
Intermediate Yang 24 & 40 Forms
Beginners Tai Chi for Arthritis & Fall Prevention
Jan 7
Beginners Tai Chi for Arthritis & Fall Prevention
Tai Chi for Bone Health
Jan 7
Tai Chi for Bone Health
Beginners Tai Chi for Arthritis and Tai Chi for Arthritis 2
Jan 7
Beginners Tai Chi for Arthritis and Tai Chi for Arthritis 2
Tai Chi for Beginners
Jan 8
Tai Chi for Beginners
Tai Chi for Beginners
Jan 8
Tai Chi for Beginners
Beginners Tai Chi for Heart Health
Jan 13
Beginners Tai Chi for Heart Health
Intermediate Yang 24 & 40 Forms
Jan 13
Intermediate Yang 24 & 40 Forms
Beginners Tai Chi for Arthritis & Fall Prevention
Jan 14
Beginners Tai Chi for Arthritis & Fall Prevention
Tai Chi for Bone Health
Jan 14
Tai Chi for Bone Health
Beginners Tai Chi for Arthritis and Tai Chi for Arthritis 2
Jan 14
Beginners Tai Chi for Arthritis and Tai Chi for Arthritis 2
Tai Chi for Beginners
Jan 15
Tai Chi for Beginners
Tai Chi for Beginners
Jan 15
Tai Chi for Beginners
Beginners Tai Chi for Heart Health
Jan 20
Beginners Tai Chi for Heart Health
Intermediate Yang 24 & 40 Forms
Jan 20
Intermediate Yang 24 & 40 Forms
Beginners Tai Chi for Arthritis & Fall Prevention
Jan 21
Beginners Tai Chi for Arthritis & Fall Prevention
 
HEALTHY AGING - RECENT NEWS
Welcome, Shelley Somes
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Welcome, Shelley Somes
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Welcome, Royal Gibbons
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Welcome, Royal Gibbons
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Welcome, Zoe Toribio
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Welcome, Zoe Toribio
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Welcome, Lee Bonta
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Welcome, Lee Bonta
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Welcome, Tiffany Sprague
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Welcome, Tiffany Sprague
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Welcome, Jennifer Wright
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Welcome, Jennifer Wright
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Welcome, Steven Tilney
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Welcome, Steven Tilney
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Gleaning Partner Spotlight: Eagle's Nest Clubhouse
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Gleaning Partner Spotlight: Eagle's Nest Clubhouse
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2025 Recommended Immunization Schedules Now Available: What You Need to Know
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2025 Recommended Immunization Schedules Now Available: What You Need to Know
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Lung Cancer Awareness Month: Take Action for Health and Prevention
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Lung Cancer Awareness Month: Take Action for Health and Prevention
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Welcome, Andrea Coffin
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Welcome, Andrea Coffin
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Welcome, Amy Russell
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Welcome, Amy Russell
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Healthy Acadia Offering Free Classes to Help You Eat Healthy on a Budget
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Healthy Acadia Offering Free Classes to Help You Eat Healthy on a Budget
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Shaping the Future of Aging: Innovations, Insights, and Steps for Independence
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Shaping the Future of Aging: Innovations, Insights, and Steps for Independence
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Exercising Your Right to Vote: Why It Matters and How to Get Ready for November 5
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Exercising Your Right to Vote: Why It Matters and How to Get Ready for November 5
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Meditation with Sound and Music: Free Virtual Workshop 
PRESS RELEASE
Meditation with Sound and Music: Free Virtual Workshop 
PRESS RELEASE
PRESS RELEASE
Applications are Open for 2024 Rural LGBTQ+ Audio Retreat
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Applications are Open for 2024 Rural LGBTQ+ Audio Retreat
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August is National Eye Exam/Eye Health Month
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August is National Eye Exam/Eye Health Month
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Welcome, Molly Hetzel
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Welcome, Molly Hetzel
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Welcome, Rea Kerrigan
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Welcome, Rea Kerrigan
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Explore Simple Ways to Find Inner Peace in a Chaotic World
PRESS RELEASE
Explore Simple Ways to Find Inner Peace in a Chaotic World
PRESS RELEASE
PRESS RELEASE
Welcome, Veronica Tingley
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Welcome, Veronica Tingley
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Healthy Acadia Promotes Wellness Through Free Tai Chi for Health Classes
PRESS RELEASE
Healthy Acadia Promotes Wellness Through Free Tai Chi for Health Classes
PRESS RELEASE
PRESS RELEASE
Ways to Give: Legacy Giving
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Ways to Give: Legacy Giving
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Free Tech Support in Your Community!
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Free Tech Support in Your Community!
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Welcome, Dani Robbins
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Welcome, Dani Robbins
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Welcome, Amanda Newell
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Welcome, Amanda Newell
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Welcome, Christopher (Chris) Webster
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Welcome, Christopher (Chris) Webster
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Welcome, Paige Ravenscraft
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Welcome, Paige Ravenscraft
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Northern Bay Organics Introduces "Pay What You Can" Model to Enhance Community Food Access
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Northern Bay Organics Introduces "Pay What You Can" Model to Enhance Community Food Access
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