Free Workshop Will Explore Qigong for Health and Healing
For Immediate Release Please
June 4, 2025
Program Contact: Ursula Hanson, ursula@healthyacadia.org or (207) 667-7171
Media Contact: Tracey Carlson, tracey@healthyacadia.org or (207) 667-7171
Free Workshop Will Explore Qigong for Health and Healing
Ellsworth, Maine – Healthy Acadia invites community members to participate in a free wellness workshop, “3 Body Qigong for Health and Healing,” on Thursday, July 10, 2025, from noon to 1:15 p.m. in the Community Room at Healthy Acadia’s 77 Beechland Road, Ellsworth location. The event, part of Healthy Acadia’s Monthly Mindfulness series, will feature special guest David Sholemson of 3 Body Healing Arts.
Experience a revitalizing mind-body practice inspired by the wisdom of Traditional Chinese Medicine. This class weaves together modern Qigong, energy yoga, breathwork, meridian stretching, body tapping, and meditation to promote energy flow, boost vitality, improve flexibility, and foster a deep sense of inner calm. It's a powerful practice designed to support both physical health and emotional well-being.
Some movements will take place on the floor, with modifications offered to meet all abilities. Mats will be provided, though you’re welcome to bring your own for comfort.
David is an experienced energy healer, Qigong teacher, and workshop facilitator. His journey began in 2005 after a second knee surgery led him to an energy yoga class—an experience that changed his life. Under the guidance of master healer Chun Shim, he trained extensively in Qigong and energy work. Over the years, he became a Reiki Master Teacher, a Tong Ren practitioner, and studied with Qigong master Robert Peng and shaman Sandra Ingerman. Influenced by the teachings of Ram Dass, David integrates wisdom from various traditions to help others find health, balance, and joy. For more information about David and his practice, go to 3bodyha.com.
Space is limited and pre-registration is required for this free event. To register for this in-person event visit bit.ly/mindful-71025.
For more information about this event, future mindfulness events, or other programs promoting mindful living, contact Ursula Hanson at ursula@healthyacadia.org. To stay updated and register for free events, subscribe to Healthy Acadia’s e-newsletter or visit healthyacadia.org/hpm-mindfulness-for-health.
Healthy Acadia is a 501(c)(3) community health organization dedicated to building vibrant communities and making it easier for everyone to lead healthy lives. Serving Washington and Hancock counties, the organization provides community health support and leadership across Maine. For more information, visit healthyacadia.org.
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