Free Workshop Will Explore Tools to Manage Everyday Stress
PRESS RELEASETracey Carlsonmindfulness, monthly mindfulness series, HPM, stress reduction, stress management, tools for stress management, Tom Speare, calm, mindfulness tools, mental health, well being, wellness
Third Annual Juneteenth Downeast Event to be Held in Knowlton Park
PRESS RELEASETracey Carlsonmonthly mindfulness, mindfulness, stress reduction, Tom Speare, Tenth Gate Yoga and Meditation, Juneteenth, Juneteenth Downeat, Juneteenth 2023, Weekend on the Water, Juneteenth Ellsworth, Juneteenth Commemmoration, HPM
Healthy Acadia to offer “Practical, Everyday Tools for Stress Reduction,” with special guest Tom Speare
