Healthy Acadia to Offer Free Tai Chi for Health Classes This Winter
PRESS RELEASETracey CarlsonHPM, HA, tai chi, tai chi for health, mind and body, aging well, staying active, fall prevention, wellness, well being
Free Workshop Will Explore Tools to Manage Everyday Stress
PRESS RELEASETracey Carlsonmindfulness, monthly mindfulness series, HPM, stress reduction, stress management, tools for stress management, Tom Speare, calm, mindfulness tools, mental health, well being, wellness
