An Invitation to Pause, Reflect, and Reset with End-of-Year Meditation PRESS RELEASETracey CarlsonNovember 17, 2025HPM, monthly mindfulness series, monthly mindfulness, wellness, free wellness classes, free class, free events, well-being, HA
Free Tai Chi Demonstrations, Workshops Planned for July 28 PRESS RELEASETracey CarlsonMay 6, 2024tai chi, tai chi for arthritis, tai chi for health, tai chi for fall prevention, free tai chi, free fitness classes, free wellness classes
Discover the Many Health Benefits of Tai Chi Practice PRESS RELEASETracey CarlsonMay 5, 2024tai chi, tai chi for arthritis, tai chi for health, tai chi for fall prevention, free tai chi, free fitness classes, free wellness classes
