Posts tagged self-compassion
Mindful Listening
Shifting our Self-Talk with Self-Compassion
The Power of Self-Compassion: How Being Kind to Yourself Can Change Your Life
Practicing Self-Compassion
Explore Mindfulness and Self-Compassion for Improved Well-Being
PRESS RELEASETracey Carlsonmonthly mindfulness, mindful self-compassion, mindfulness, self-compassion, self help, self-love, stress reduction, stress management, stress, stress relief
Free Workshop Invites Community Members to Explore the Meaning and Value of Mindfulness and Self Compassion
February StoryWalk® at Porter Memorial Library will Feature a Children’s Winter Favorite
PRESS RELEASETracey CarlsonStoryWalk, Porter Memorial Library, SNAP-Ed, Maine SNAP-Ed, PSE, book walk, family time, family friendly activities, healthy communities, SB, HA, HFFA, HPM, friendship, kindness, empathy, self-compassion
January StoryWalk® Will Explore Themes of Friendship, Kindness
PRESS RELEASETracey CarlsonStoryWalk, Porter Memorial Library, SNAP-Ed, Maine SNAP-Ed, PSE, book walk, family time, family friendly activities, healthy communities, SB, HA, HFFA, HPM, The Cool Bean, friendship, kindness, empathy, self-compassion
