Experience the Transformative Health Benefits of Tai Chi with Healthy Acadia
PRESS RELEASETracey CarlsonHPM, tai chi, Tai Chi for Health, stress reduction, stress management, stress relief, tool for stress reduction, free exercise classes, fitness, mindsulness
National Preparedness Month - Be Ready for Emergencies
Prioritizing Heart Health
October StoryWalk® at Porter Memorial Library Will Feature Hector Fox and Friends
PRESS RELEASETracey CarlsonSNAP-Ed, Maine SNAP-Ed, StoryWalk, Porter Memorial Library, family activities, active, active kids, active outdoors, HFFA, SB, AHE, HPM
Shaping the Future of Aging: Innovations, Insights, and Steps for Independence
POSTTracey Carlsonhealthy aging, tai chi, active living, aging in place, aging well, older adults, health screenings, self care, HPM, HA, AHE
Understanding Fetal Alcohol Spectrum Disorders (FASD): Prevention, Signs, and Support
Are You Prepared?
Exercising Your Right to Vote: Why It Matters and How to Get Ready for November 5
Meditation with Sound and Music: Free Virtual Workshop
PRESS RELEASETracey Carlsonmonthly mindfulness, meditation with sound and music, HA, HPM, stress management, stress reduction, tools for stress management, relaxation, healing, SB, SPR
September is National Suicide Prevention Month
Engaging the Next Generation of Maine's Workforce Through Paid Career Exploration
20th Annual Washington County Turkey-A-Thon Set for October 11
Bringing Joy and Support: ME-RAP Youth’s Visit to Safe Harbor
Embracing Mindfulness: Insights from Safe Harbor’s Recent Session
Apple of My Eye
Together We Can Build Hope and Health
Four Dimensions of Recovery
Dismissed: Tackling the Biases that Undermine Our Healthcare
Applications are Open for 2024 Rural LGBTQ+ Audio Retreat
Porter Memorial Library's September StoryWalk® Features "If You Give a Moose a Muffin"
PRESS RELEASETracey CarlsonSNAP-Ed, Maine SNAP-Ed, StoryWalk, Porter Memorial Library, family activities, active, active kids, active outdoors, HFFA, SB, AHE, HPM