Posts tagged low impact exercise
Healthy Acadia Promotes Wellness Through Free Tai Chi for Health Classes
PRESS RELEASETracey Carlsontai chi, tai chi for health, HPM, HA, SPR, SB, fall prevention, stress management, exercise, pain relief, pain relief exercises, pain management, improved balance, flexibility, low impact exercise
Embark on a Healthful New Year Journey with Tai Chi
PRESS RELEASETracey CarlsonHPM, HA, tai chi, tai chi for health, tai chi for arthritis, tai chi for fall prevention, fall prevention, pain management, mindfulness, moving meditation, chronic pain, mind-body connection, low impact exercise