Healthy Acadia to Offer Free Tai Chi for Heart Health Classes in Alexander PRESS RELEASETracey CarlsonNovember 3, 2025HPM, tai chi for health, tai chi for heart health, tai chi all ages, movement, mindfulness and movement
Free Workshop Will Explore Yoga for Mind and Body PRESS RELEASETracey CarlsonSeptember 9, 2025yoga, Samantha Williams, mindfulness and movement, free class, monthly mindfulness series, hpm, ha, spr