Tai Chi for Heart Health, Tuesdays, Dec. 30, 2025–Feb. 17, 2026, 11:15 a.m.–12:15 p.m., Healthy Acadia, 77 Beechland Road, Ellsworth. Features movements from Sun, Yang, and Chen styles to support heart health, balance, immunity, and relaxation. Instructor: Nina Zeldin

Pre-registration is required. Visit bit.ly/ha-tai-chi to register.

While all classes are free, donations are suggested. For more information, contact Nina Zeldin at 207-479-1206.