All are welcome, no experience necessary!

Sunday, July 28, Healthy Acadia, 77 Beechland Road, Ellsworth

Demonstrations: 10am - 10:30am, Workshops: 11:00am - 12:00pm & 1:00pm -2:00pm with Master Trainers Pat Lawson & Nina Zeldin, and Senior Trainer Annette Plank.

While the demonstrations & workshops are free, donations are suggested. Register soon as space is limited

Visit https://forms.gle/jRVCBbiJL8g6itL29 to register.