Tai Chi for Energy: Relax, Refresh and Revitalize
Mondays, June 22-Aug. 17, 2026*, 5:30-6:30 p.m., Healthy Acadia’s 77 Beechland Road Office, Ellsworth.
*No class July 13.
This program is comprised of two different styles of tai chi. Chen style is vigorous and complex, combining fast and slow movements with powerful spiral force. Sun style incorporates unique qigong (life energy) movements with agile stepping. These two seemingly contrasting styles have complementary internal energy. Course instructor: Nina Zeldin

Preregistration is required. Visit bit.ly/ha-tai-chi to register. While all classes are free, donations are suggested. For more information, contact

Nina Zeldin at 207-479-1206 or nina@healthyacadia.org.