Tai Chi for Beginners, Thursdays, Sept. 10 - Oct. 29, 2026 8-9 a.m. Bucksport Regional Health Center, Education Room, 110 Broadway, Bucksport

Comprised of qigong and Yang-style mind-body exercises, this course introduces the first six movements of the Yang 24 form, currently the most widely practiced tai chi set in the world.

Instructor: Julie Daigle

Pre-registration is required. Visit bit.ly/ha-tai-chi to register.

While all classes are free, donations are suggested. For more information, contact Nina Zeldin at 207-479-1206.