Tai Chi for Beginners, Thursdays, Sept. 10-Oct. 29, 2026, 8-9 a.m., Bucksport Regional Health Center, Education Room, 110 Broadway, Bucksport.

This course combines qigong and Yang-style mind-body exercises to introduce the first six movements of the Yang 24 form, currently the most practiced tai chi set in the world. Course instructor: Julie Daigle.

Pre-registration is required. Visit bit.ly/ha-tai-chi to register.

While all classes are free, donations are suggested. For more information, contact Nina Zeldin at 207-479-1206.