Tai Chi for Beginners, Mondays, March 2 - April 20, 2026, 4–5 p.m., Healthy Acadia’s office, 77 Beechland Road, Ellsworth.
Comprised of qigong and Yang-style mind-body exercises, this course introduces the first six movements from the Yang 24 form, the most practiced tai chi set in the world. Instructor: Nina Zeldin

Pre-registration is required. Visit bit.ly/ha-tai-chi to register.

Once your registration is complete, you will receive the login information, if applicable, via the email address you provided. While all classes are free, donations are suggested. For more information, contact Nina Zeldin at 207-479-1206.