Tai Chi for Beginners, Mondays, Dec. 29, 2025–Feb. 16, 2026, 4–5 p.m., Healthy Acadia, 77 Beechland Road, Ellsworth. This class Introduces qigong and Yang-style movements, including the first six movements of the Yang 24 form. Instructor: Nina Zeldin

Pre-registration is required. Visit bit.ly/ha-tai-chi to register.

Once your registration is complete, you will receive the login information via the email address you provided. While all classes are free, donations are suggested. For more information, contact Nina Zeldin at 207-479-1206.