Tai Chi for Beginners, Mondays, 8/5/24 – 9/23/24, 5:15 - 6:15 pm, Healthy Acadia’s 77 Beechland Road Office, Ellsworth. The gentle exercises in this course help connect mind and body for increased mindfulness, stress relief, and improved overall health. Course Instructor: Nina Zeldin

Pre-registration is required. Visit https://forms.gle/4wbqELSh4DpYXZE96 to register for this and any of Healthy Acadia’s Tai Chi for health courses. Once your registration is complete, you will receive the confirmation and if applicable, the login information, via the email address you provided. While all classes are free, donations are suggested.

For more information, contact Nina Zeldin at 207-479-1206.