Tai Chi for Balance and Recovery, Thursdays, March 7 - April 25, 1 pm - 2 pm, The Barn, 142 Center Street, Brewer.

Healthy Acadia’s tai chi courses help empower people to improve their health and well-being through slow, smooth, and continuous mind-body exercises in a welcoming, non-judgmental environment.

Loose, comfortable clothing and thin-soled shoes are recommended for Tai Chi practice.

Pre-registration is required. Visit https://forms.gle/4wbqELSh4DpYXZE96 to register for this and any of Healthy Acadia’s Tai Chi for health courses. Once your registration is complete, you will receive the confirmation and if applicable, the login information, via the email address you provided. While all classes are free, donations are suggested. For more information, contact Nina Zeldin at 207-479-1206.