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Aware and Prepared: Practical Self-Defense

Build Confidence With Practical Self-Defense Workshops

Friday, November 13 & Saturday, November 14
Bar Harbor


Learn practical skills to support your personal safety! Led by experienced instructor Raz Chen, the hands-on workshops cover situational awareness, setting boundaries, and responding under pressure. No previous experience is needed.


Don't miss this opportunity to learn potentially life-saving skills with your friends and family.
Register now!
No-barrier and low-cost registration available. More info/register artwavesmdi.org/event-6838658

Later Event: November 13
Fun Friday at INSPIRE