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A Heart-Centering Journey

During this session we will visit the physical heart space, the energetic layer, the emotional part, and the spiritual heart. Inside the spiritual heart, you will meet your true self and your connection to pure consciousness. Join Healthy Acadia and special guest Martina Dittmar to explore the benefits of this contemplative practice which encourages us to pause and really live in the present moment and enjoy life.

Online via Zoom

Free

Register: bit.ly/heart-centering-journey

Earlier Event: June 30
Tai Chi for Bone Health
Later Event: July 1
Tai Chi for Recovery and Balance