Want to learn how to choose healthy foods on a limited budget? Join this free, 4-class virtual series on shopping, cooking, and eating healthy foods while staying within your budget. The class covers tips for healthy eating, with a focus on the five food groups and ways to make healthy choices within each one. This class is live on Zoom.

Register: https://rsu24.maineadulted.org/course/10-tips-nutrition-education-series-choosing-my-plate/

Questions? Contact Jada Wensman at Healthy Acadia 667-7171 (ext. 211) or email Jada@healthyacadia.org.

Participants will receive a free cookbook with healthy, low-cost recipes.

Thursdays, July 8 to 29, 2021