Community members are invited to join Healthy Acadia on Thursday, April 4, 2024, from 5 p.m. to 6 p.m., via Zoom for, "Cultivating Peace," with special guest Satya Kaur Khalsa. The free online event is the latest installment in Healthy Acadia’s Monthly Mindfulness series.

The earth around us is awakening, new life is birthing and we are preparing for the planting of our gardens. Let's come together to grow a garden of peace that will be blown with the winds of change to the entire planet. Join Satya Kaur Khalsa for a deeply enriching experience that delves into the art of living in the present moment, reducing stress, and enhancing overall well-being.

The class will present both the practical and wildly imaginative tools we can use to nurture our internal peace as we discover we are the soil, the seeds, the gardeners, and the fruits of peace.

Pre-registration is required for this free event. To register and receive the Zoom link, go to bit.ly/mindful-4424.

Satya Kaur Khalsa is an informational healthcare practitioner supporting self-healing, with experience in yogic and Ayurvedic teachings. “I live off-grid and out-of-the-box with two magical cats and 127 gray whales.”

For additional information about this and future mindfulness events in the series or additional programs focused on building skills that promote mindful living, contact Ursula Hanson at ursula@healthyacadia.org.