Beginners Tai Chi, Thursdays, July 6 - August 31*, 10 am to 11 am, Meadow View Apartments. Comprised of qigong and Yang-style mind-body exercises, this course is a gentle but strong foundation for better health for all ages. Course Instructor: Nanci Miller. *No Class August 10

Pre-registration is required. Visit https://forms.gle/4wbqELSh4DpYXZE96 to register for this and any of Healthy Acadia’s Tai Chi for health courses. Once your registration is complete, you will receive the confirmation and if applicable, the login information, via the email address you provided. While all classes are free, donations are suggested. For more information, contact Nina Zeldin at 207-479-1206.