Beginners Tai Chi for Mind & Body, Wednesdays, March 8 - April 26, 2023, 1 p.m. to 2 p.m. This rejuvenating program is designed to help boost immunity and foster better emotional and physical health. Its combination of easy-to-learn Sun and Yang style movements improves stamina, blood circulation, and relaxation. Course Instructor: Annette Plank

This class takes place online via Zoom.

Classes meet for one hour per week for eight weeks. While all classes are free, donations are suggested and appreciated.

Pre-registration is required. Visit bit.ly/ha-tai-chi to register.

Once your registration is complete, you will receive the login information via the email address you provided.