Beginners Tai Chi for Life, Tuesdays, February 11, 2025 to April 1, 2025, 11:15 a.m. to 12:15 p.m., Healthy Acadia’s 77 Beechland Road Office, Ellsworth. Tai Chi for Life is a great introduction to tai chi exercise, with an emphasis on improving emotional and physical balance and relaxation. Experienced tai chi practitioners will enjoy the flow of this short set. Course instructor: Nina Zeldin

Pre-registration is required. Visit https://forms.gle/4wbqELSh4DpYXZE96 to register for this and any of Healthy Acadia’s Tai Chi for health courses. Once your registration is complete, you will receive the confirmation and if applicable, the login information, via the email address you provided. While all classes are free, donations are suggested.

For more information, contact Nina Zeldin at 207-479-1206.