Beginners Tai Chi, Wednesdays, October 4 - November 22, 9 am - 10 am.

This course is an introduction to simple tai chi forms and a simple qigong (life energy) practice. For beginners and for experienced tai chi players who want to go deeper into their practice. Course instructor: Pat FitzGerald

Pre-registration is required. Visit https://forms.gle/4wbqELSh4DpYXZE96 to register for this and any of Healthy Acadia’s Tai Chi for health courses. Once your registration is complete, you will receive the confirmation and if applicable, the login information, via the email address you provided. While all classes are free, donations are suggested. For more information, contact Nina Zeldin at 207-479-1206.