Beginners Tai Chi for Health, Thursdays, November 14, 2024 - January 2, 2025, 10 to 11 a.m., Meadow View Apartments, Ellsworth. This course is most appropriate for those familiar with the Tai Chi for Arthritis and Heart Health forms. Course instructor: Nanci Miller

Pre-registration is required. Visit https://forms.gle/4wbqELSh4DpYXZE96 to register for this and any of Healthy Acadia’s Tai Chi for health courses. Once your registration is complete, you will receive the confirmation and if applicable, the login information, via the email address you provided. While all classes are free, donations are suggested.

For more information, contact Nina Zeldin at 207-479-1206.