Beginners Tai Chi for Health, Tuesdays, 1/23/24 - 3/12/24, 11:00 am - 12:00 pm, MDI YMCA. This program is recognized by the USA CDC as being the highest-tiered evidence-based program for improving balance, strength, and confidence. Course instructor: Nina Zeldin

Click here or visit https://forms.gle/4wbqELSh4DpYXZE96 to register for any of Healthy Acadia’s Tai Chi for Health courses. Once your registration is complete, you will receive the confirmation and if applicable, the login information, via the email address you provided. While all classes are free, donations are suggested. For more information, contact Nina Zeldin at (207) 479-1206.