Beginners Tai Chi for Arthritis, Wednesdays, March 8 - April 26, 2023, 10:15 a.m. to 11:15 a.m. This program is recognized by the USA CDC as being a highest-tiered, evidence-based program for improving balance, strength, and confidence. While especially effective for arthritis, this program is appropriate for anyone who wants to improve their health and wellness. Course instructor: Annette PlankThis class takes place online via Zoom.

Classes meet for one hour per week for eight weeks. While all classes are free, donations are suggested and appreciated.

Pre-registration is required. Visit bit.ly/ha-tai-chi to register.

Once your registration is complete, you will receive the login information via the email address you provided.