July 9, 2026, 12-1 p.m. - 3 Body Qigong for Summer, with David Sholemson. This special in-person event will be held in the Community Room at Healthy Acadia’s 77 Beechland Road, Ellsworth location.

Celebrate summer with a gentle, nourishing 3 Body Qigong practice designed to support the heart energy—the Fire element in Traditional Chinese Medicine. This seasonal class helps cultivate balance between heart and mind, encouraging joy, calm, and emotional stability.

Through flowing movements and mindful breath, we’ll support circulation, digestion, and overall well-being while offering full-body preventive maintenance. Leave feeling grounded, open-hearted, and refreshed—ready to enjoy the season with ease and vitality. All levels welcome. For more about David and his practice, visit https://www.3bodyha.com/.

Pre-registration is required for this free event. Register online at bit.ly/mindful-070926.