10 Tips for Adults: A Free Cooking Class Series. Thursdays, September 14th and September 21st, 8:30 am - 10:30 am. Machias Family Planning WIC Office. The full class includes both sessions. Registration is required as seating is limited.

Contact Shannon at shannon.cherry@healthyacadia.org or 207-598-6587 to register.

This is a series of 2 lessons following the theme of Choose MyPlate. Sessions engage participants with food tastings along with USDA’s tip sheets and recipes. Children are welcome to join you and the staff are available to assist.