Events for January 2020
« December   February »
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29
30
31
New Year's Eve
Tai Chi for Health (8:30 - 9:30 am)

$5 per class donation suggested. Info/register: Samantha Williams: 207-214-6516 or boldcoastyoga@gmail.com.

University of Maine at Machias, Fitness Center, 116 Obrien Ave, Machias, ME 04654, USA
Tai Chi for Health (1 - 2 pm)

$5 per class donation suggested. Info/register: Samantha Williams: boldcoastyoga@gmail.com or 207.214.6516.

Downeast Recovery Support Center, 11 Free Street, Machias, Maine 04654
Tai Chi for Health (5:30 - 6:30 pm)

$5 per class donation suggested. Info/register: Shannon Schimpf: 207-460-7218 or schimpfs8346@gmail.com.

Women's Health Resource Library, 24 School St, Milbridge, ME 04658, USA
1
New Year's Day - offices closed

$5 per class donation suggested. Info/register: Shannon Schimpf: 207-460-7218 or schimpfs8346@gmail.com.

Women's Health Resource Library, 24 School St, Milbridge, ME 04658, USA
2
Tai Chi for Health (8:30 - 9:30 am)

$5 per class donation suggested. Info/register: Samantha Williams: 207-214-6516 or boldcoastyoga@gmail.com.

University of Maine at Machias, Fitness Center, 116 Obrien Ave, Machias, ME 04654, USA
Tai Chi for Health (beginner) (9 - 10 am)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

Brooksville Library, 1 Town House Rd, Brooksville, ME 04617, USA
Tai Chi for Health (intermediate) (10 - 11 am)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

Brooksville Library, 1 Town House Rd, Brooksville, ME 04617, USA
Tai Chi for Health (beginner) (11 - 12 pm)

$5 per class donation suggested. Info/register: Nina Zeldin: 207-667-7171 or nina@healthyacadia.org.

Moore Community Center, 125 State St, Ellsworth, ME 04605, USA
3
Tai Chi for Health (10 - 11 am)

$5 per class donation suggested. Info/register: Nina Zeldin: 207-667-7171 or nina@healthyacadia.org.

Bucksport Regional Health Center, 110 Broadway, Bucksport, ME 04416, USA
4
5
6
Hancock County Drug-Free Communities Coalition (3 - 4:15 pm)

FMI contact Tara at 667-7171 or tara@healthyacadia.org

Ellsworth City Hall, Chamber
7
Tai Chi for Health (8:30 - 9:30 am)

$5 per class donation suggested. Info/register: Samantha Williams: 207-214-6516 or boldcoastyoga@gmail.com.

University of Maine at Machias, Fitness Center, 116 Obrien Ave, Machias, ME 04654, USA
Tai Chi for Health (11 - 12 pm)

$5 per class donation suggested. Info/register: Nina Zeldin: 207-667-7171 or nina@healthyacadia.org.

Frenchman's Bay Library, 1776 US-1, Sullivan, ME 04664, USA
Tai Chi for Health (1 - 2 pm)

$5 per class donation suggested. Info/register: Samantha Williams: boldcoastyoga@gmail.com or 207.214.6516.

Downeast Recovery Support Center, 11 Free Street, Machias, Maine 04654
Cooking Matters for Families (3 - 5 pm)

A FREE cooking and nutrition class for families with kids

ages 5-12! Explore new foods, learn tips to make healthy

the easy choice, and practice skills to prepare tasty, low cost

meals together at home.

Hands-on lessons

Food samples & recipes

Free bag of groceries each week

Call or email Jada at (207) 667-7171 or

jada@healthyacadia.org




Bucksport Regional Health Center, 110 Broadway, Bucksport, ME 04416, USA
Tai Chi for Health (5:30 - 6:30 pm)

$5 per class donation suggested. Info/register: Shannon Schimpf: 207-460-7218 or schimpfs8346@gmail.com.

Women's Health Resource Library, 24 School St, Milbridge, ME 04658, USA
8
Tai Chi for Health (10 - 11 am)

$5 per class donation suggested. Info/register: Shannon Schimpf: 207-460-7218 or schimpfs8346@gmail.com.

Henry D Moore Library, 22 Village Rd, Steuben, ME 04680, USA
Tai Chi - seated class (10:15 - 10:45 am)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

Deer Isle Nursing Home, 578 N. Deer Isle Road, Deer Isle, Maine
Tai Chi for Health (intermediate) (11 - 12 pm)

For more information, contact Nina Zeldin at 207.667.7171.

Moore Community Center, 125 State St, Ellsworth, ME 04605, USA
Tai Chi for Health (11 - 12 pm)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

St. Brendan the Navigator Episcopal Church, 627 N Deer Isle Rd, Little Deer Isle, ME 04650, USA
Tai Chi for Health (5 - 6 pm)

$5 per class donation suggested. Info/register: Samantha Williams 207-214-6516 or boldcoastyoga@gmail.com

Calais Peer Recovery Center, 311 Main Street, Calais, Maine
Washington County Community Action Team (5 - 6:30 pm)

Potluck and discussion regarding recovery supports in our communities. FMI terri@healthyacadia.org.

Healthy Acadia, 121 Court St A, Machias, ME 04654, USA
9
Tai Chi for Health (8:30 - 9:30 am)

$5 per class donation suggested. Info/register: Samantha Williams: 207-214-6516 or boldcoastyoga@gmail.com.

University of Maine at Machias, Fitness Center, 116 Obrien Ave, Machias, ME 04654, USA
Tai Chi for Health (beginner) (9 - 10 am)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

Brooksville Library, 1 Town House Rd, Brooksville, ME 04617, USA
Tai Chi for Health (intermediate) (10 - 11 am)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

Brooksville Library, 1 Town House Rd, Brooksville, ME 04617, USA
Tai Chi for Health (beginner) (11 - 12 pm)

$5 per class donation suggested. Info/register: Nina Zeldin: 207-667-7171 or nina@healthyacadia.org.

Moore Community Center, 125 State St, Ellsworth, ME 04605, USA
10
Tai Chi for Health (10 - 11 am)

$5 per class donation suggested. Info/register: Nina Zeldin: 207-667-7171 or nina@healthyacadia.org.

Bucksport Regional Health Center, 110 Broadway, Bucksport, ME 04416, USA
11
12
13
14
Tai Chi for Health (8:30 - 9:30 am)

$5 per class donation suggested. Info/register: Samantha Williams: 207-214-6516 or boldcoastyoga@gmail.com.

University of Maine at Machias, Fitness Center, 116 Obrien Ave, Machias, ME 04654, USA
Tai Chi for Health (11 - 12 pm)

$5 per class donation suggested. Info/register: Nina Zeldin: 207-667-7171 or nina@healthyacadia.org.

Frenchman's Bay Library, 1776 US-1, Sullivan, ME 04664, USA
Tai Chi for Health (1 - 2 pm)

$5 per class donation suggested. Info/register: Samantha Williams: boldcoastyoga@gmail.com or 207.214.6516.

Downeast Recovery Support Center, 11 Free Street, Machias, Maine 04654
Cooking Matters for Families (3 - 5 pm)

A FREE cooking and nutrition class for families with kids

ages 5-12! Explore new foods, learn tips to make healthy

the easy choice, and practice skills to prepare tasty, low cost

meals together at home.

Hands-on lessons

Food samples & recipes

Free bag of groceries each week

Call or email Jada at (207) 667-7171 or

jada@healthyacadia.org




Bucksport Regional Health Center, 110 Broadway, Bucksport, ME 04416, USA
Tai Chi for Health (5:30 - 6:30 pm)

$5 per class donation suggested. Info/register: Shannon Schimpf: 207-460-7218 or schimpfs8346@gmail.com.

Women's Health Resource Library, 24 School St, Milbridge, ME 04658, USA
15
Tai Chi for Health (10 - 11 am)

$5 per class donation suggested. Info/register: Shannon Schimpf: 207-460-7218 or schimpfs8346@gmail.com.

Henry D Moore Library, 22 Village Rd, Steuben, ME 04680, USA
Tai Chi - seated class (10:15 - 10:45 am)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

Deer Isle Nursing Home, 578 N. Deer Isle Road, Deer Isle, Maine
Tai Chi for Health (intermediate) (11 - 12 pm)

For more information, contact Nina Zeldin at 207.667.7171.

Moore Community Center, 125 State St, Ellsworth, ME 04605, USA
Tai Chi for Health (11 - 12 pm)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

St. Brendan the Navigator Episcopal Church, 627 N Deer Isle Rd, Little Deer Isle, ME 04650, USA
Tai Chi for Health (5 - 6 pm)

$5 per class donation suggested. Info/register: Samantha Williams 207-214-6516 or boldcoastyoga@gmail.com

Calais Peer Recovery Center, 311 Main Street, Calais, Maine
16
Tai Chi for Health (8:30 - 9:30 am)

$5 per class donation suggested. Info/register: Samantha Williams: 207-214-6516 or boldcoastyoga@gmail.com.

University of Maine at Machias, Fitness Center, 116 Obrien Ave, Machias, ME 04654, USA
Tai Chi for Health (beginner) (9 - 10 am)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

Brooksville Library, 1 Town House Rd, Brooksville, ME 04617, USA
Tai Chi for Health (intermediate) (10 - 11 am)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

Brooksville Library, 1 Town House Rd, Brooksville, ME 04617, USA
Tai Chi for Health (beginner) (11 - 12 pm)

$5 per class donation suggested. Info/register: Nina Zeldin: 207-667-7171 or nina@healthyacadia.org.

Moore Community Center, 125 State St, Ellsworth, ME 04605, USA
Washington County Community Action Team (5 - 6:30 pm)

Washington County Community Action Team. Join us for a potluck dinner and discussion, from 5:00pm to 6:30pm on the third Thursday of each month at the Downeast Recovery Support Center, 11 Free Street, Machias. Learn about ongoing efforts to build a robust recovery community and opportunities for you to get involved.

Downeast Recovery Support Center
17
Tai Chi for Health (10 - 11 am)

$5 per class donation suggested. Info/register: Nina Zeldin: 207-667-7171 or nina@healthyacadia.org.

Bucksport Regional Health Center, 110 Broadway, Bucksport, ME 04416, USA
18
19
20
Martin Luther King Jr. Day - offices closed

$5 per class donation suggested. Info/register: Nina Zeldin: 207-667-7171 or nina@healthyacadia.org.

Bucksport Regional Health Center, 110 Broadway, Bucksport, ME 04416, USA
21
Tai Chi for Health (8:30 - 9:30 am)

$5 per class donation suggested. Info/register: Samantha Williams: 207-214-6516 or boldcoastyoga@gmail.com.

University of Maine at Machias, Fitness Center, 116 Obrien Ave, Machias, ME 04654, USA
Tai Chi for Health (11 - 12 pm)

$5 per class donation suggested. Info/register: Nina Zeldin: 207-667-7171 or nina@healthyacadia.org.

Frenchman's Bay Library, 1776 US-1, Sullivan, ME 04664, USA
Tai Chi for Health (1 - 2 pm)

$5 per class donation suggested. Info/register: Samantha Williams: boldcoastyoga@gmail.com or 207.214.6516.

Downeast Recovery Support Center, 11 Free Street, Machias, Maine 04654
Cooking Matters for Families (3 - 5 pm)

A FREE cooking and nutrition class for families with kids

ages 5-12! Explore new foods, learn tips to make healthy

the easy choice, and practice skills to prepare tasty, low cost

meals together at home.

Hands-on lessons

Food samples & recipes

Free bag of groceries each week

Call or email Jada at (207) 667-7171 or

jada@healthyacadia.org




Bucksport Regional Health Center, 110 Broadway, Bucksport, ME 04416, USA
Tai Chi for Health (5:30 - 6:30 pm)

$5 per class donation suggested. Info/register: Shannon Schimpf: 207-460-7218 or schimpfs8346@gmail.com.

Women's Health Resource Library, 24 School St, Milbridge, ME 04658, USA
22
Tai Chi for Health (10 - 11 am)

$5 per class donation suggested. Info/register: Shannon Schimpf: 207-460-7218 or schimpfs8346@gmail.com.

Henry D Moore Library, 22 Village Rd, Steuben, ME 04680, USA
Tai Chi - seated class (10:15 - 10:45 am)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

Deer Isle Nursing Home, 578 N. Deer Isle Road, Deer Isle, Maine
Tai Chi for Health (intermediate) (11 - 12 pm)

For more information, contact Nina Zeldin at 207.667.7171.

Moore Community Center, 125 State St, Ellsworth, ME 04605, USA
Tai Chi for Health and Balance (11 - 12 pm)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

St. Brendan the Navigator Episcopal Church, 627 N Deer Isle Rd, Little Deer Isle, ME 04650, USA
Tai Chi for Health (5 - 6 pm)

$5 per class donation suggested. Info/register: Samantha Williams 207-214-6516 or boldcoastyoga@gmail.com

Calais Peer Recovery Center, 311 Main Street, Calais, Maine
Introduction to Tai Chi for Health (5 - 6 pm)

Learn how to support your health and wellbeing with tai chi’s slow, smooth and continuous mind-body exercises. These gentle movements can help: • Alleviate Pain • Reduce stress • Increase strength, flexibility and balance • Improve cognitive function and coordination Join Healthy Acadia’s Nina Zeldin for an introduction to Tai Chi for Health. Participants will learn basic tai chi movements and breathing techniques, discuss ways to incorporate mindful movement into daily life, explore top consumer health sites and e-patient resources, and will be introduced to the All About Us research program. 



Northeast Harbor Library, 1 Joy Rd, Northeast Harbor, ME 04662, USA
23
Tai Chi for Health (8:30 - 9:30 am)

$5 per class donation suggested. Info/register: Samantha Williams: 207-214-6516 or boldcoastyoga@gmail.com.

University of Maine at Machias, Fitness Center, 116 Obrien Ave, Machias, ME 04654, USA
Tai Chi for Health (beginner) (9 - 10 am)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

Brooksville Library, 1 Town House Rd, Brooksville, ME 04617, USA
Tai Chi for Health (intermediate) (10 - 11 am)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

Brooksville Library, 1 Town House Rd, Brooksville, ME 04617, USA
Tai Chi for Health (beginner) (11 - 12 pm)

$5 per class donation suggested. Info/register: Nina Zeldin: 207-667-7171 or nina@healthyacadia.org.

Moore Community Center, 125 State St, Ellsworth, ME 04605, USA
24
Tai Chi for Health (10 - 11 am)

$5 per class donation suggested. Info/register: Nina Zeldin: 207-667-7171 or nina@healthyacadia.org.

Bucksport Regional Health Center, 110 Broadway, Bucksport, ME 04416, USA
Downeast Care Givers Support Group for Caregivers and Ostomates (11 - 1 pm)

The Group meets monthly the last Friday of each month. Please come to Eastport Health Care Board Room Refreshments are provided. There is no charge to participants. Designed for caregivers who may be family of friends. This group provides an opportunity to learn, share, laugh and cry through the guidance of professionals and speakers who understand the importance of having somewhere to turn for assistance. Ostomy support group for ostomates and caregivers may also include people with an intestinal or urinary diversion or supporting someone with an ostomy, a loved one, friend or anyone wanting to learn about ostomies. This group will provide emotional support, education and a safe place to share the trials and tribulations of living with an ostomy. Info: Lydia Beal, Ostomy Care Nurse Phone: 207-558-2053 Email: deostomygroup@gmail.com Website: https://deostomygroup.weebly.com

Eastport Health Care Inc, 30 Boynton St, Eastport, ME 04631, USA
Breast Cancer Support Group (3 - 4 pm)

FMI contact Marianne Moore at 207-952-2050 or Michael Reisman at 207-664-0339

Calais United Methodist Church, 849 Main St, Calais, ME 04619, USA
25
26
27
Building a Recovery Community (5 - 6:30 pm)

Please join us for a potluck meal and harm reduction training session in Healthy Acadia's new location for recovery supports programming. Recovery Supports raffle - free ticket at the door. Please bring a dish to share with the group if you can! More info: Paige Johnston: 207-412-2288 x408 or email paige@healthyacadia.org.

Healthy Acadia, 24 Church Street, Ellsworth, Maine 04605
28
Tai Chi for Health (8:30 - 9:30 am)

$5 per class donation suggested. Info/register: Samantha Williams: 207-214-6516 or boldcoastyoga@gmail.com.

University of Maine at Machias, Fitness Center, 116 Obrien Ave, Machias, ME 04654, USA
Tai Chi for Health (11 - 12 pm)

$5 per class donation suggested. Info/register: Nina Zeldin: 207-667-7171 or nina@healthyacadia.org.

Frenchman's Bay Library, 1776 US-1, Sullivan, ME 04664, USA
Tai Chi for Health (1 - 2 pm)

$5 per class donation suggested. Info/register: Samantha Williams: boldcoastyoga@gmail.com or 207.214.6516.

Downeast Recovery Support Center, 11 Free Street, Machias, Maine 04654
Cooking Matters for Families (3 - 5 pm)

A FREE cooking and nutrition class for families with kids

ages 5-12! Explore new foods, learn tips to make healthy

the easy choice, and practice skills to prepare tasty, low cost

meals together at home.

Hands-on lessons

Food samples & recipes

Free bag of groceries each week

Call or email Jada at (207) 667-7171 or

jada@healthyacadia.org




Bucksport Regional Health Center, 110 Broadway, Bucksport, ME 04416, USA
Tai Chi for Health (5:30 - 6:30 pm)

$5 per class donation suggested. Info/register: Shannon Schimpf: 207-460-7218 or schimpfs8346@gmail.com.

Women's Health Resource Library, 24 School St, Milbridge, ME 04658, USA
29
Tai Chi for Health (10 - 11 am)

$5 per class donation suggested. Info/register: Shannon Schimpf: 207-460-7218 or schimpfs8346@gmail.com.

Henry D Moore Library, 22 Village Rd, Steuben, ME 04680, USA
Tai Chi - seated class (10:15 - 10:45 am)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

Deer Isle Nursing Home, 578 N. Deer Isle Road, Deer Isle, Maine
Tai Chi for Health (intermediate) (11 - 12 pm)

For more information, contact Nina Zeldin at 207.667.7171.

Moore Community Center, 125 State St, Ellsworth, ME 04605, USA
Tai Chi for Health and Balance (11 - 12 pm)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

St. Brendan the Navigator Episcopal Church, 627 N Deer Isle Rd, Little Deer Isle, ME 04650, USA
Tai Chi for Health (5 - 6 pm)

$5 per class donation suggested. Info/register: Samantha Williams 207-214-6516 or boldcoastyoga@gmail.com

Calais Peer Recovery Center, 311 Main Street, Calais, Maine
30
Tai Chi for Health (8:30 - 9:30 am)

$5 per class donation suggested. Info/register: Samantha Williams: 207-214-6516 or boldcoastyoga@gmail.com.

University of Maine at Machias, Fitness Center, 116 Obrien Ave, Machias, ME 04654, USA
Tai Chi for Health (beginner) (9 - 10 am)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

Brooksville Library, 1 Town House Rd, Brooksville, ME 04617, USA
Tai Chi for Health (intermediate) (10 - 11 am)

Donations suggested. Info/register: Mia Kanazawa 207-326-9065 or mk2forge@yahoo.com

Brooksville Library, 1 Town House Rd, Brooksville, ME 04617, USA
Tai Chi for Health (beginner) (11 - 12 pm)

$5 per class donation suggested. Info/register: Nina Zeldin: 207-667-7171 or nina@healthyacadia.org.

Moore Community Center, 125 State St, Ellsworth, ME 04605, USA
31
Tai Chi for Health (10 - 11 am)

$5 per class donation suggested. Info/register: Nina Zeldin: 207-667-7171 or nina@healthyacadia.org.

Bucksport Regional Health Center, 110 Broadway, Bucksport, ME 04416, USA
1