Info/register: Email Susan Sassaman at susan@healthyacadia.org

Malvern-Belmont Apartments, 80 Mt Desert Street, Bar Harbor, ME 04609

Learning opportunity: Join us for "The Role of Life Experiences inRaising Healthy &Thriving Children& Communities" an ACES overview by Maine Resilience Building Network. FMI contact Tara at 667-7171 or tara@healthyacadia.org

Ellsworth City Hall, Chamber

An exercise routine to improve strength, endurance, and sense of wellbeing. Specifically for Parkinson’s Disease, but open to anyone looking for a well rounded moderate workout. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

This evidence-based class improves strength and balance through slow and gentle movement, integrates mind and body, increases flexibility, and coordination. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

FMI or to register contact Sarah O'Neil at 460-4628 or email sarah.oneil@mdihospital.org

Cadillac Family Practice, 322 Main St, Bar Harbor, ME 04609, USA

Get all the benefits of Yoga supported in a chair. Strength, flexibility and alignment coupled with deep breathing and release. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

Practice Mindful Meditation sitting in a chair. Focusing on the breath brings health benefits, wellbeing and peace of mind. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

To register or for info contact Mia Kanazawa at 326-9065 or mk2forge@yahoo.com

Deer Isle Nursing Home, 587 N. Deer Isle Rd, Deer Isle, ME

Yoga for Cancer (Y4C) is a specialized yoga methodology tailored to address the specific physical and emotional needs left by the cancer and its treatments. Y4C stimulates the immune system, improves flexibility and strength, reduces anxiety and boosts overall wellbeing. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Young Women's Christian Association, 36 Mt Desert St, Bar Harbor, ME 04609, USA

For more info or to register contact Mia Kanazawa at 326-9065 or email mk2forge@yahoo.com

St Brendan the Navigator, 627 N Deer Isle Rd, Little Deer Isle, ME 04650, USA

Ellsworth Senior Center Moore Community Building FMI nina@healthyacadia.org 667-7171

Moore Community Center, 133 State St, Ellsworth, ME 04605, USA

The Henry D. Moore Library and Community Center (22 Village Road, Steuben), in partnership with Healthy Acadia, will host a free workshop focused on growing and using herbs to promote health on Wednesday, April 3, 2019, from 11:30am to 12:30pm. Interested community members are welcome and invited to attend this free workshop to learn how to enjoy planting seeds for an indoor/outdoor kitchen herb garden, explore ways to use culinary herbs to support health and wellness through resources developed by the National Library of Medicine and National Institutes of Health, and find easy and delicious ways to incorporate herbs into every day meals and wellness routines. Kitchen herb seeds and planting materials for the workshop will be provided at no cost to participants. To register, or for more information about this free workshop, contact Shannon Schimpf at 460-7218 or schimpfs8346@gmail.com. This project is funded in part by the National Library of Medicine, National Institutes of Health, Department of Health and Human Services, under Cooperative Agreement Number UG4LM012347 with the University of Massachusetts Medical School, Worcester.

Henry D Moore Library, 22 Village Rd, Steuben, ME 04680, USA

Register/info - Mia Kanazawa 326-9065 or mk2forge@yahoo.com

Brooksville Public Library, 1 Townhouse Rd, Brooksville, ME

Register/info - Mia Kanazawa 326-9065 or mk2forge@yahoo.com

Brooksville Public Library, 1 Townhouse Rd, Brooksville, ME

An exercise routine to improve strength, endurance, and sense of wellbeing. Specifically for Parkinson’s Disease, but open to anyone looking for a well rounded moderate workout. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

Get all the benefits of Yoga supported in a chair. Strength, flexibility and alignment coupled with deep breathing and release. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Harbor House, 339 Main St, Southwest Harbor, ME 04679, USA

Practice Mindful Meditation sitting in a chair. Focusing on the breath brings health benefits, wellbeing and peace of mind. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Harbor House, 339 Main St, Southwest Harbor, ME 04679, USA

This evidence-based class improves strength and balance through slow and gentle movement, integrates mind and body, increases flexibility, and coordination. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Harbor House, 339 Main St, Southwest Harbor, ME 04679, USA

Info/register: Email Susan Sassaman at susan@healthyacadia.org

Malvern-Belmont Apartments, 80 Mt Desert Street, Bar Harbor, ME 04609

To register or for more information, contact class instructor Samantha Williams at

207-214-6516 or email boldcoastyoga@gmail.com

University of Maine at Machias, 116 Obrien Ave, Machias, ME 04654, USA

An exercise routine to improve strength, endurance, and sense of wellbeing. Specifically for Parkinson’s Disease, but open to anyone looking for a well rounded moderate workout. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

This evidence-based class improves strength and balance through slow and gentle movement, integrates mind and body, increases flexibility, and coordination. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

FMI or to register contact Sarah O'Neil at 460-4628 or email sarah.oneil@mdihospital.org

Cadillac Family Practice, 322 Main St, Bar Harbor, ME 04609, USA

Get all the benefits of Yoga supported in a chair. Strength, flexibility and alignment coupled with deep breathing and release. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

Practice Mindful Meditation sitting in a chair. Focusing on the breath brings health benefits, wellbeing and peace of mind. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

To register or for info contact Mia Kanazawa at 326-9065 or mk2forge@yahoo.com

Deer Isle Nursing Home, 587 N. Deer Isle Rd, Deer Isle, ME

Yoga for Cancer (Y4C) is a specialized yoga methodology tailored to address the specific physical and emotional needs left by the cancer and its treatments. Y4C stimulates the immune system, improves flexibility and strength, reduces anxiety and boosts overall wellbeing. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Young Women's Christian Association, 36 Mt Desert St, Bar Harbor, ME 04609, USA

For more info or to register contact Mia Kanazawa at 326-9065 or email mk2forge@yahoo.com

St Brendan the Navigator, 627 N Deer Isle Rd, Little Deer Isle, ME 04650, USA

Ellsworth Senior Center Moore Community Building FMI nina@healthyacadia.org 667-7171

Moore Community Center, 133 State St, Ellsworth, ME 04605, USA

Potluck and discussion regarding recovery supports in our communities. FMI terri@healthyacadia.org.

Healthy Acadia, 121 Court St A, Machias, ME 04654, USA

Register/info - Mia Kanazawa 326-9065 or mk2forge@yahoo.com

Brooksville Public Library, 1 Townhouse Rd, Brooksville, ME

Register/info - Mia Kanazawa 326-9065 or mk2forge@yahoo.com

Brooksville Public Library, 1 Townhouse Rd, Brooksville, ME

An exercise routine to improve strength, endurance, and sense of wellbeing. Specifically for Parkinson’s Disease, but open to anyone looking for a well rounded moderate workout. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

Get all the benefits of Yoga supported in a chair. Strength, flexibility and alignment coupled with deep breathing and release. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Harbor House, 339 Main St, Southwest Harbor, ME 04679, USA

Practice Mindful Meditation sitting in a chair. Focusing on the breath brings health benefits, wellbeing and peace of mind. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Harbor House, 339 Main St, Southwest Harbor, ME 04679, USA

This evidence-based class improves strength and balance through slow and gentle movement, integrates mind and body, increases flexibility, and coordination. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Harbor House, 339 Main St, Southwest Harbor, ME 04679, USA

Info/register: Email Susan Sassaman at susan@healthyacadia.org

Malvern-Belmont Apartments, 80 Mt Desert Street, Bar Harbor, ME 04609

Info: denise@healthyacadia.org

Your Place, Inc. 8 Old Mill Road, Ellsworth, Maine 04605

An exercise routine to improve strength, endurance, and sense of wellbeing. Specifically for Parkinson’s Disease, but open to anyone looking for a well rounded moderate workout. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

This evidence-based class improves strength and balance through slow and gentle movement, integrates mind and body, increases flexibility, and coordination. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

FMI or to register contact Sarah O'Neil at 460-4628 or email sarah.oneil@mdihospital.org

Cadillac Family Practice, 322 Main St, Bar Harbor, ME 04609, USA

Get all the benefits of Yoga supported in a chair. Strength, flexibility and alignment coupled with deep breathing and release. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

Practice Mindful Meditation sitting in a chair. Focusing on the breath brings health benefits, wellbeing and peace of mind. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

To register or for info contact Mia Kanazawa at 326-9065 or mk2forge@yahoo.com

Deer Isle Nursing Home, 587 N. Deer Isle Rd, Deer Isle, ME

Yoga for Cancer (Y4C) is a specialized yoga methodology tailored to address the specific physical and emotional needs left by the cancer and its treatments. Y4C stimulates the immune system, improves flexibility and strength, reduces anxiety and boosts overall wellbeing. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Young Women's Christian Association, 36 Mt Desert St, Bar Harbor, ME 04609, USA

For more info or to register contact Mia Kanazawa at 326-9065 or email mk2forge@yahoo.com

St Brendan the Navigator, 627 N Deer Isle Rd, Little Deer Isle, ME 04650, USA

Ellsworth Senior Center Moore Community Building FMI nina@healthyacadia.org 667-7171

Moore Community Center, 133 State St, Ellsworth, ME 04605, USA

Learn about ongoing efforts to build a robust recovery community and opportunities for you to get involved.

Pleasant Point Youth Center/Bingo Hall, Pleasant Point, ME

Register/info - Mia Kanazawa 326-9065 or mk2forge@yahoo.com

Brooksville Public Library, 1 Townhouse Rd, Brooksville, ME

Register/info - Mia Kanazawa 326-9065 or mk2forge@yahoo.com

Brooksville Public Library, 1 Townhouse Rd, Brooksville, ME

An exercise routine to improve strength, endurance, and sense of wellbeing. Specifically for Parkinson’s Disease, but open to anyone looking for a well rounded moderate workout. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

Washington County Community Action Team. Join us for a potluck dinner and discussion, from 5:00pm to 6:30pm on the third Thursday of each month at the Downeast Recovery Support Center, 11 Free Street, Machias. Learn about ongoing efforts to build a robust recovery community and opportunities for you to get involved.

Downeast Recovery Support Center

Get all the benefits of Yoga supported in a chair. Strength, flexibility and alignment coupled with deep breathing and release. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Harbor House, 339 Main St, Southwest Harbor, ME 04679, USA

Practice Mindful Meditation sitting in a chair. Focusing on the breath brings health benefits, wellbeing and peace of mind. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Harbor House, 339 Main St, Southwest Harbor, ME 04679, USA

This evidence-based class improves strength and balance through slow and gentle movement, integrates mind and body, increases flexibility, and coordination. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Harbor House, 339 Main St, Southwest Harbor, ME 04679, USA

Info/register: Email Susan Sassaman at susan@healthyacadia.org

Malvern-Belmont Apartments, 80 Mt Desert Street, Bar Harbor, ME 04609

Learn about local efforts to build recovery supports, recovery communities, and how you can help others seeking recovery. FMI denise@healthyacadia.org.

Your Place, Inc. Old Mill Road, Ellsworth Maine.

An exercise routine to improve strength, endurance, and sense of wellbeing. Specifically for Parkinson’s Disease, but open to anyone looking for a well rounded moderate workout. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

This evidence-based class improves strength and balance through slow and gentle movement, integrates mind and body, increases flexibility, and coordination. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

FMI or to register contact Sarah O'Neil at 460-4628 or email sarah.oneil@mdihospital.org

Cadillac Family Practice, 322 Main St, Bar Harbor, ME 04609, USA

Get all the benefits of Yoga supported in a chair. Strength, flexibility and alignment coupled with deep breathing and release. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

Practice Mindful Meditation sitting in a chair. Focusing on the breath brings health benefits, wellbeing and peace of mind. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

To register or for info contact Mia Kanazawa at 326-9065 or mk2forge@yahoo.com

Deer Isle Nursing Home, 587 N. Deer Isle Rd, Deer Isle, ME

Yoga for Cancer (Y4C) is a specialized yoga methodology tailored to address the specific physical and emotional needs left by the cancer and its treatments. Y4C stimulates the immune system, improves flexibility and strength, reduces anxiety and boosts overall wellbeing. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Young Women's Christian Association, 36 Mt Desert St, Bar Harbor, ME 04609, USA

For more info or to register contact Mia Kanazawa at 326-9065 or email mk2forge@yahoo.com

St Brendan the Navigator, 627 N Deer Isle Rd, Little Deer Isle, ME 04650, USA

Ellsworth Senior Center Moore Community Building FMI nina@healthyacadia.org 667-7171

Moore Community Center, 133 State St, Ellsworth, ME 04605, USA

Ellsworth Senior Center Moore Community Building FMI nina@healthyacadia.org 667-7171

Machias Veterans Home, 32 Veterans Way, Machias

Register/info - Mia Kanazawa 326-9065 or mk2forge@yahoo.com

Brooksville Public Library, 1 Townhouse Rd, Brooksville, ME

Register/info - Mia Kanazawa 326-9065 or mk2forge@yahoo.com

Brooksville Public Library, 1 Townhouse Rd, Brooksville, ME

An exercise routine to improve strength, endurance, and sense of wellbeing. Specifically for Parkinson’s Disease, but open to anyone looking for a well rounded moderate workout. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

Get all the benefits of Yoga supported in a chair. Strength, flexibility and alignment coupled with deep breathing and release. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Harbor House, 339 Main St, Southwest Harbor, ME 04679, USA

Practice Mindful Meditation sitting in a chair. Focusing on the breath brings health benefits, wellbeing and peace of mind. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Harbor House, 339 Main St, Southwest Harbor, ME 04679, USA

This evidence-based class improves strength and balance through slow and gentle movement, integrates mind and body, increases flexibility, and coordination. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Harbor House, 339 Main St, Southwest Harbor, ME 04679, USA

The Group meets monthly the last Friday of each month. Please come to Eastport Health Care Board Room Refreshments are provided. There is no charge to participants. Designed for caregivers who may be family of friends. This group provides an opportunity to learn, share, laugh and cry through the guidance of professionals and speakers who understand the importance of having somewhere to turn for assistance. Ostomy support group for ostomates and caregivers may also include people with an intestinal or urinary diversion or supporting someone with an ostomy, a loved one, friend or anyone wanting to learn about ostomies. This group will provide emotional support, education and a safe place to share the trials and tribulations of living with an ostomy. Info: Lydia Beal, Ostomy Care Nurse Phone: 207-558-2053 Email: deostomygroup@gmail.com Website: https://deostomygroup.weebly.com

Eastport Health Care Inc, 30 Boynton St, Eastport, ME 04631, USA

FMI contact Marianne Moore at 454-0501, 207-952-2050 or marianne@healthyacadia.org; or Michael Reisman at 664-0339

Calais United Methodist Church, 849 Main St, Calais, ME 04619, USA

Dispose of expired or unwanted medications safely. Free and anonymous drop off of prescription medication that is expired or no longer needed (no liquids or sharps, please). See our "What's New!" section to find a location near you.

multiple

Info/register: Email Susan Sassaman at susan@healthyacadia.org

Malvern-Belmont Apartments, 80 Mt Desert Street, Bar Harbor, ME 04609

An exercise routine to improve strength, endurance, and sense of wellbeing. Specifically for Parkinson’s Disease, but open to anyone looking for a well rounded moderate workout. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

This evidence-based class improves strength and balance through slow and gentle movement, integrates mind and body, increases flexibility, and coordination. For more information about the Graceful Aging program, contact Susan Sassaman at 288-8103 or cloudnine@gwi.net.

Malvern-Belmont Apartments, 80 Mt Desert St, Bar Harbor, ME 04609, USA

FMI or to register contact Sarah O'Neil at 460-4628 or email sarah.oneil@mdihospital.org

Cadillac Family Practice, 322 Main St, Bar Harbor, ME 04609, USA