Saturday, July 27, 9am - 5pm, Healthy Acadia, 77 Beechland Street, Ellsworth, Maine.

Course fee: $250 plus course materials *

*Materials will range from $40 - $76, depending on if you are participating just for fun, or if you want to become an instructor.

Comprised of Sun, Yang and Chen style movements, this Tai Chi for Health Institute program empowers better emotional and physical heart health through gentle mind-body exercises with TCHI Master Trainers Pat Lawson & Nina Zeldin.

Visit the registration form to learn more. To register, visit https://taichiforhealthinstitute.org/workshops/workshop/?workshop_id=6999.